Unleash Your Inner Go-Getter: The Surprisingly Simple Secret to Stress Relief and Productivity

In this episode, we're introduced to the groundbreaking concept of the 'permission slip'—a tool to help overcome task avoidance and procrastination.

Our host, Becca, an engineer turned certified hypnotist and holistic coach, shares personal experiences of moving from a pressured, overachieving mindset to a more relaxed and self-trusting approach to productivity.

Learn how giving yourself permission not to do a task can surprisingly increase your motivation and momentum, disrupting the cycle of guilt and task magnification. This method promotes self-compassion and helps build trust within yourself, ultimately leading to more aligned and motivated actions.  

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