Mastering Overwhelm: The Think-Sift-Shift Hack for a Calmer Week

In this episode, DeShawn Wert tackles the common issue of overwhelm with the Think-Sift-Shift process. Learn how to declutter your mind and manage your schedule effectively using this simple three-step method.

Discover the importance of time narratives and how shifting your mindset can lead to a more proactive and intentional life. By the end of this session, youโ€™ll have actionable tips to reduce stress and increase productivity.

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